Mindfulness - Guided Meditations

by mantrasphere

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1.	Progressive Muscle Relaxation 08:58	info	buy track
2.	Body Scan 13:39	info	buy track
3.	Mindfulness of Breathing 06:14	info	buy track
4.	The Garden Visualisation 08:33	info	buy track
5.	Loving Kindness 08:02	info	buy track

credits

released September 5, 2014

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about

mantrasphere UK

Hugh Carroll had the good fortune to hear some lovely celestial music at a meditation retreat - some of it was from the Buddhist traditions, some of it from my own mind wandering around.

mantrasphere.co.uk

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