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2. |
Body Scan
13:39
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3. |
Mindfulness of Breathing
06:14
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4. |
The Garden Visualisation
08:33
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5. |
Loving Kindness
08:02
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mantrasphere UK
Hugh Carroll had the good fortune to hear some lovely celestial music at a meditation retreat - some of it was from the Buddhist traditions, some of it from my own mind wandering around.
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